Bedding Battle: Select the last word luxurious pillow to your greatest sleep but

When it comes to a good night’s sleep, the right furnishing of your room and luxurious luxury bedding are indispensable ingredients that none of us can do without. Too light and you may not be able to fall asleep; too warm and you could throw yourself back and forth at night. Electronics in the bedroom have long been considered a big no-go, because blue light is known to disrupt our circadian rhythm – while the benefits of a warm bath and reading before bed are touted by many as the virtues of getting a solid eight hours.

But if you get your bed choices wrong, you could be sabotaging all of your efforts to focus on good sleep hygiene, and you could still miss those noises and coveted hours of closing your eyes.

If you choose a comforter that is too short or too thick, you risk feeling too hot or too cold to doze deeply, waking up often at night, and suffering from the effects of insomnia the next day. The wrong pillow and you might wake up with a stiff neck, sore shoulder, or even a headache.

For many, it’s a trial and error, and finding the right bedding is a very personal matter. For some, a soft and doughy pillow feels as comfortable as sleeping on a cloud, for others: the firmer, the better. If you use a typical, cheaper pillow, your head will be in an uncomfortable and unnatural position, which means your spine will not be properly aligned because these pillows will not adapt to your body – so it pays to do the best for a better night’s sleep use.

Goose down

The great thing about goose down pillows is that they are extremely comfortable, and there are numerous benefits to choosing them as part of your luxury bedding set. Photo credit: cuddledown.co.uk

The great thing about goose down pillows is that they are extremely comfortable, and there are numerous benefits to choosing them as part of your luxury bedding set. Usually made from real bird feathers, they’re not for everyone – but their immense softness has earned them a legion of loyal fans, many of whom would likely not trade their goose down pillows for anything.

Down is so naturally soft and lush that you don’t have to endure tension or pressure while lying on this type of pillow – and if you have trouble feeling comfortable on other pillows, alternating between them can make all the difference. Down pillows are as decadent as can be, allowing you to sink into them and relax completely.

You may have noticed that the pillows you are currently using usually get too hot or too cold depending on weather and temperature changes. However, goose down pillows are more breathable and are not affected in the same way by changes. This is because down is insulating and doesn’t get cold even in winter. Additionally, down is naturally very breathable, which means this type of pillow lets moisture and warmth escape – which is great in warm weather when you usually get restless at night and can improve the quality of your sleep.

Memory foam

Memory foam pillows are made from naturally hypoallergenic material

If you’ve already had a back or neck pain, finding an ergonomic pillow like a memory foam style that adapts to your position can be one of the best ways to make sure you’re getting the right support and can help this to minimize pain or discomfort in the morning. It is important that you keep your spine in line if you choose to do so

It ensures even weight distribution, adapts to your needs and relieves pressure points. Interestingly, memory foam pillows can even help minimize snoring – positioning your head so that the airways remain open and the airways function optimally.

Memory foam pillows are made from naturally hypoallergenic material that prevents the growth of bacteria that can lead to mold and dust mites – neither of which are synonymous with luxury and could easily keep you up all night!

latex

Latex might not sound like the most obvious pillow material, but it’s another great option for those suffering from back or shoulder pain

Latex may not sound like the most obvious pillow material, but it’s another great option for those suffering from back or shoulder pain. Made from 100 percent natural and organic latex, they’re biodegradable, flame retardant, free of harmful chemicals, and last for years – which makes them a good investment if you’re looking to try something new.

Here, too, latex pillows are again resistant to mold and mildew – which is always reassuring. A padded sleeping surface that conforms to your head and neck is a comfortable choice for many people – but if you’re looking for that luxurious five-star feel then it might not be for you.

The bottom line

While the type of pillow you sleep on will depend very much on your personal preference, when it comes to luxury, it’s not much better than a decadent down pillow. Soft as a cloud, it guarantees you a night full of sweet dreams and provides a royal suite feeling at home – even if saying goodbye in the morning is probably a little more difficult.

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