From amazed to targeted: how luxurious nootropics are altering the workday
In today’s fast-paced, always-on world, with days of endless news notifications, zoom meetings, and important appointments that you can’t afford, it’s no wonder more people are feeling stressed out than ever before. afraid and overwhelmed by all that life has to throw at them. And in the current climate of home schooling and remote work, things can feel like an act of juggling where you can’t seem to stop dropping the balls.
With all of this, it can feel next to impossible to achieve the same work ethic from your sofa that it used to be in the office – and staying laser-focused throughout the day to do those priority tasks, it seems fair to say something like this Inaccessible like never before.
For a long time, our focus was the victim of the digital world we live in, even before the current Covid-19 pandemic entered our lives – and in addition to poor sleep quality and increased anxiety, the demand for coping mechanisms has increased.
Now many are turning to nootropics to help them get through the day – no, we’re not talking about illegal, performance-enhancing drugs, we’re talking about natural and powerful daily supplements that many believe will make it easier to keep track of the ball.
Derived from the ancient Greek words nóos – which means “mind” – and tropḗ, which means “a turn” – no prescription is required to maintain your daily fixation on nootropics, thanks to the power of the abundance of natural ingredients they contain are packaged, designed to relieve brain fog and fatigue, and help you work through the day easier than ever before.
There are two different types of nootropics, each of which will address your needs in a unique and specific way
But are these powerful little pills all they have to offer – and is there anything you should know before investing in an industry-size shipment to help you weather these tough times? We asked the experts at Fitness Brain – a special website dedicated to helping people achieve the ultimate fitness level for their body and mind – to give us the information.
How nootropics work
There are two different types of nootropics, each of which will address your needs in a unique and specific way. While some focus (if you’ll excuse the pun) on boosting your energy levels by packing a substantial dose of caffeine, others simply mimic the high value with other ingredients – but which one you choose depends on your personal preferences.
Many of us already consume a fair amount of caffeine every day, with endless cups of tea and coffee often the only things that get us through until our 5pm break – and it’s no wonder we as a society have developed one Habit.
It is the most widely consumed stimulant on earth and is known for its energy-boosting properties – however, it has some drawbacks. For starters, adding caffeine-based nootropics to an already caffeine-rich routine can leave you feeling a little too nervous and wired, which is far from the desired effect – so if you’re planning on trying out this guy, you might want to first reduce your daily hot beverage quota.
The right nootropic for you depends largely on the ingredients list – most contain a mixture. So, before you buy, do your research to find out which one will work best for your needs
At the right dose, caffeine can increase alertness and performance – and nootropics are unique in that they balance any nervousness and other side effects with calming amino acids like L-theanine. A caffeine hit without the anxiety that comes with a cup of coffee too much? Yes, please.
Even so, not everyone can handle caffeine well. If that sounds like you, you might want to check out the nootropics instead, which have a cocktail of adaptogens on their ingredient list. Herbal energy boosters like ginseng and ginkgo biloba provide a gentler lift.
The right ingredients for the job
The right nootropic for you depends largely on the ingredients list – most contain a mixture. So, before you buy, do your research to find out which one will work best for your needs. Adaptogens such as reishi, chaga, and lion’s mane mushrooms are becoming increasingly popular in natural and herbal medicines and have been shown to improve cognitive performance, while rhodiola from flowering plants can help increase your attention span and keep you focused on what you’re doing. Make it longer without the distractions rampant – and improve your mood and potentially help relieve stress.
The final result
Unlike many pharmaceutical and prescription drugs, the beauty of nootropics is that the side effects are limited. They are made from natural, plant-based ingredients and are considered safe for most people. However, before setting off to better focus, consult a doctor to determine possible interactions with your current medications.
Visit FitnessBrain.co.uk to round up some of the best high-end nootropics on the market today.